Looking for roller ski workout ideas? Check out this article on Ski Specific Strength Training published for fasterskier.com.
![Double pole Kuzzy](http://garrottkuzzy.com/wp-content/uploads/2009/10/Double-pole-Kuzzy-448x550.jpg)
photo: Alistair Duncan
Looking for roller ski workout ideas? Check out this article on Ski Specific Strength Training published for fasterskier.com.
photo: Alistair Duncan